Reverse Burnout

Successful hiker outstretched arms at seaside mountain top cliff edge

Is burnout ruining your health, your happiness & your life?

I have created this Quantum body-mind-soul program to reverse burnout, recreate a vibrant new you & manifest the life you really want!

Here It Is For You...

Burnout is the colloquial term used to describe a state of advanced fatigue and difficulty to thrive. It is also commonly called "adrenal fatigue" or "adrenal exhaustion". When you reach this state, your body won't function very well in general and you'll suffer from a myriad of unpleasant symptoms and health disorders like terrible sleep, poor digestion, anxiety, central obesity, and lack of libido.

In functional medicine we call burnout for a more medical name: HPA DYSFUNCTION. The HPA AXIS is composed of the hypothalamus, the pituitary gland, and the adrenal glands. When due to severe and chronic insomnia, trauma, stress to the inside of the body sustained for long periods of time (for example during chronic disease, infections, hormone loss, etc.), the HPA AXIS becomes dysregulated. The result is a total lack of energy, an exhaustion that cannot be reversed with pharmaceutical drugs or sleep alone.

Whilst the conventional practitioner do not aknowledge the existence of "adrenal fatigue" or "burnout", in functional medicine we do.

You'll know whether you are burned-out or not if...

Sleep, insomnia, night.
You don't get enough rest and relaxation daily
World environment day concept: Silhouette of a girl jumping and
You live a demanding life with few outlets for emotional release or for fun
Businessman masked stress on the company stairs.
You drive yourself constantly, set poor limits or no limits at all, are never satisfied, or are a perfectionist under constant pressure
man falling into a hole
You feel lost, trapped or helpless, overwhelmed, frustrated, disillusioned by repeated or continuous difficulties
Stressful young mixed race woman sitting alone on sofa, holding head in hands, feeling desperate, suffering from relations break up or domestic violence. Unhealthy lady having strong headache.
You have experienced severe or chronic emotional or physical trauma or illness, or even child abuse.
Young woman in pain lying on couch at home, casual style indoor shoot
You suffer with poor health (gut issues, headaches, disturbed and insufficient sleep, poor nutrition, lack of energy and stamina, low sex drive, excess body weight, etc.)

The 1-on-1 version of this program is a 7-month guided journey that will help you to...

  • 1
    Learn how to become grounded to create order in your whole life again. Learn how to focus on your body for healing and rejuvenation.
  • 2
    Fix your hormones for optimal wellness & vitality.
  • 3
    Fix your gut health for maximum energy production and daily stamina.
  • 4
    Detoxify your body/mind and remove the low vibrations blocking the success in certain aspects of your life
  • 5
    Karma - bust bad karma & learn how to create positive karma for a new you and a new life.
  • 6
    Grow and expand your vision of a truly balanced new life by learning how to use your third eye or pineal gland for a 100% successful life.
  • 7
    Learn how to start living in line with your life purpose and Infinite Intelligence.

Could this program change your life?

This unique experience will empower you to.....

  • Learn how to re- create optimal and sustainable body-mind-spirt balance for a much happier and fulfilling life experience!
  • Correct health issues caused by hormonal dysregulation due to chronic stress and be able to reshape your body, promote healing, and feel younger and rejuvenated!
  • Have the energy and vitality needed for work + family + hobbies + lifestyle, and stop feeling stuck in places or stuck in processes once and for all!
  • Find the space within and without you for renewed, meaningful, and beautiful human relationships!
  • Become an inspiration, an example to others, a solid rock for yourself and your loved ones, an active participant in the greater picture of life!

Did you know that burnout is a disease state of severe deficiency of cortisol in the body?

The consequences are serious and if untreated, they can even be life-threatening.

Some of the main symptoms of living with low cortisol levels are:

  • Poor stress tolerance
  • Anxiety, depression
  • Blood glucose dysregulation
  • Intense fatigue not relieved by sleep
  • Lethargy
  • Increased effort to do everyday tasks
  • Insomnia
  • Obesity
  • Salt cravings (crisps, etc.).
  • Need for coffee for energy
  • More energy in the evening, exhausted and drained in the morning
  • You only really wake up after 10am
  • You have afternoon lows between 3pm and 4pm
  • Memory decline

Burnout is not just extreme fatigue. In the process of becoming clinically "burned-out", your general health will suffer greatly and you will develop other concomitant health disorders.

Some of these disorders are:

  • Disorders of energy production
  • Disorders of sleep
  • Hormonal dysregulation
  • Auto-immune disorders
  • Digestive disorders
  • Metabolic disorders
  • Obesity
  • Undesired weight-loss
  • Mood disorders
  • Anxiety
  • Depression

This unique program utilizes the following tools to help you reclaim your optimum health and your life back:

Young woman in yoga meditation with seven chakras and Yin Yang s

The Chakra System

The chakras are centers of life-force (prana) in the body. There are 7 main chakras along the spine that are considered as the psychic counterpart of 7 main human glands: the pituitary, the pineal, the thyroid, the heart, the pancreas and stomach, the adrenals, and the ovaries. The chakras powerfully influence health of the body and of the mind. Stress, fatigue and burnout misaligns the prana in the chakras. With the right approach this issue is corrected to generate optimum vitality again.

Doctor nutritionist, dietician and female patient on consultation in the office

Nutritional Therapy

Your constitutional type, your hormonal health, your genetic make-up, and your current symptoms determine what type of diet is the most appropriate for you. The choice of the right diet and nutrients for you is essential to achieve proper adrenal and hormonal function and reverse burnout and other diseases of stress like anxiety, insomnia, fibromyalgia, arthritis, high blood pressure, and more.

Young woman practicing yoga near the sea at sunset. Harmony, med

Yoga with Asana, Pranayama, Mantra, Manifestation Techniques, Siddha Yoga

A set of amazing ancient and yet powerful techniques that will empower you to become a more centered, grounded, and happy human being. Also, advanced Sidda Yoga technology to teach you techniques of manifestation of realities / miracles.
No more stress! No more fatigue! No more burn-out! Nor more misery and dissatisfaction! Create a new life for you!

Functional medicine doctor taking notes for personal health report

Functional Medicine

We'll go to the root of the cause of your heath issues.
We won't focus only on symptoms.
We'll get you tested with functional lab works for hormones, toxic burden, neurotransmitters, adrenal stress, gut health, toxic burden, etc.
We'll help your body recover fully by understanding it as a whole and bringing harmony back to its various systems and interconnections working in synch.

Your health is worth this journey!

I know you're tired of taking pharmaceutical drugs that only make you weaker and sicker or of going to practitioners that don't understand your health issues fully! Change the paradigm, change the approach, there is more out there to discover and your body, your mental health, and your life deserve a change.

Misty morning on Preikestolen (pulpit-rock) - famous tourist attraction in the municipality of Forsand in Rogaland county, Norway

LET'S HAVE A CHAT!

Send me your details and we’ll get back to you to schedule a time to talk.

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